Some people think that an aching back is normal. However, most of us now know that this is far from normal, especially if you did not do anything that’s physically difficult. What could have caused the aching back? Even the best mattress might not alleviate a poor nights sleep. It might surprise you but your position during the night, and the way you move around in your sleep could be the culprit to your back aches.
Back pain is not just another thing you can ignore, especially if your job during the day demands your full attention. Feeling the effects of stiff muscles after a long night will make you cranky, and will put you in a foul mood. Feeling relaxed at night shouldn’t be difficult, but the problem is that you won’t be able to control your sleeping position, especially if you move around a lot.
It could also be your bed and your pillows. Most of the time, people don’t blame their sleeping furniture for their body pain, but now we know that the height, the material and even the texture of some pillows could contribute to lack of sleep. If the pillow or the bed covers are too rough, too soft, too stiff and even too plump, you will keep on readjusting your head and shoulders all through the night; unconsciously tiring yourself out.
That’s why technology made it possible for people to use pillows and even mattresses designed for people who are having sleeplessness problems. The innovation is called memory foam, which is designed to help you sleep better.
You may have heard of this and thought your regular pillows are much better (not to mention cheaper), but the thing is, this product was created because so many people don’t know what’s causing fatigue during the night when they should be resting and replenishing their system with much-needed sleep. Here’s a brief account of what a memory foam is for you to understand how this can spell the difference between sleeping soundly and not being able to sleep at all.
Memory foam is made of polyurethane and other components designed to increase the level of viscosity. This kind of foam is denser than regular mattresses and is highly elastic. The concept for this kind of sleeping implement came from NASA, amazingly enough. This kind of foam was originally conceptualized to protect astronauts from the G-force of ascending to space. It’s such a shame the foam was never used by the space program.
After several tests, the concept of the memory foam was launched in another field, the medical field. The memory foam now helps patients suffering from pressure sores due to being bed-ridden. Because this type of merchandise is specialized, the price tag on it was not acceptable to the public at first. But like any high-end commodity that works well for those who can afford it, it became a must-have for those who have a problem that must be solved. As soon as people understood how much better they could be living using the new innovation, they understand the need for the expense.
Fortunately, memory foam’s price has dropped low enough for customers to afford. People need memory foam for back support systems, but other people just like the features for better sleep, cure for ordinary back pain, muscle fatigue, and posture support.
If you are looking for a memory foam pillow, check out Down Pillows great selection.
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