Do you give enough attention to your nails? Or are you one of those who pay only the smallest attention to them, only caring to cut them once a month or if they grow too long?

When it comes to taking care of our body, we all should never forget even the smallest parts, not even the nails! They take very little space on our hands, but these little things are what protects the sensitive part within where the nerves are located.

Nail Damage and Breakage
Men and women alike have to give importance to avoiding scratches on the surface of the nails, chips on the tips and most especially, the breakage of the nail and other more severe damages.

Day after day, our nails get worn out because of wear and tear. We use our hands for almost everything and it leaves our nails vulnerable and usually unprotected from the activities we do that might damage it.

More often than not, whether we admit it or not, our own nails get taken for granted. The problem with our own inability to give proper care will result in unhealthy nails that are not in the pristine condition that we like.

Healthy Beautiful Nails
Did you know that your nails can also contribute to the overall appearance you give to other people? Keeping your fingers and nails in tip top shape will give the impression of impeccable grooming. Men should keep their nails trimmed, and give proper attention to the dirt and grime that might get stuck in between. Women, especially for those who prefer their nails long and elegant, should always maintain them by keeping them in perfect shape, with no chip to their nail polish.

Keeping the nails clean enhances the beauty of your hands. Most people will say that dirty, unkempt nails make the hands look older and unsightly. It is important to know proper nail care to keep them strong, clean and healthy all the time.

Proper Nail Care Routine
Taking the time to give your nails inspection will go a long way in determining the problems and what you need to do to take care of them. Examine the texture of your nails and the color, notice if there are any scratches to be treated or chips that need to be trimmed.

Most especially for women who wear colored polishes, it is very important to take off the polish at least a week or more and let the nails sit bare for a while. Speaking of nail polishes, it is a must that you only use nail polishes that does not make your nails a sickly yellow.

Make it a habit to drop by the nearest nail parlor once in a while, for your monthly nail maintenance. If you don’t frequent nail salons, then make it a point to learn the basics of nail grooming. Do a manicure at home if you know how to do it. What’s important is you put a little effort into maintaining the health of your nails

Always keep a hand and nail kit in your drawer, with at least the basic equipments and nail care products. Stash your clippers, nail files, nail balms and ointments, anti-bacterial or sanitizing hand gels, as well as your favorite nail colors and top coats.

More than maintenance, it is also wise to stop bad habits from ruining our fingernails. One common example is chewing nails. Without even thinking, certain people do this by force of habit and it is one of the main causes of chipped, uneven nails.

Caring for your nails mean reducing the dangers against possible damage. Refrain from using your nails to scratch stains off from anything, even from scratch-off cards, use a coin or a flat metal item instead. Always use gloves whenever doing the dishes, cleaning or washing clothes because the harsh cleaning soap or detergents may damage the nails.

Finally, it’s important to never forget your diet. The healthier you feed the body, every bit and part will be, too. Eating healthy food, taking vitamins and regular intake of fluids will reflect on your nails, keeping it stronger and healthier.

Tanning is an obsession for all avid followers. The perfect, sun-kissed glow is the standard of what’s beautiful and sexy, and that healthy, fresh-out-of-vacation look is what people are striving for. That’s why millions of people are doing all they can to replicate the look without going to the beach and basking in the sun.

This is why the idea of sunless tanning is a billion-dollar hit. All over the country we see hundreds of tanning salons, and in the market, self-tanning products are shooting right off the shelves. Fake tan it might be, but people are spending thousands of dollars for these products. Tan skin makes you look younger and more active, plus the dark blemishes you might have around your face and body is ‘camouflaged’ as the skin tone is evened out.

Several products in the market have put out great self-tanning lotions, creams, spray-ons, etc. Most of these ‘fake tanning’ products are truly effective in their promise to darken the skin temporarily to re-create the gone-to-the-beach look. The problem is that there are always instances inexperienced or first-time users of these products make a mess out of it. We’ve heard too many tales of tanning gone wrong that a person ends up with their skin in horrible orange hue instead of the perfect golden glow.

You know you’ve gone wrong when somehow you turn orange in the process of doing self-tanning or if you have orange pigmentation on your palms, your feet, or around your nails. Bad tans also include uneven color on the darker spots on your neck, elbow area, knees and a lot more.

The reason behind this is that you might just be using a low-end self-tanning product which contains color pigments and other bad ingredients for the skin, so make sure that you get only the quality brands recommended by most tanning experts, like Solerra Self-Tanners. When new to self-tanning, a high-end brand is an investment.

Another reason might be is you are applying a tad too much of the cream. Sunless tanning lotions more often that not come with instructions to gradually apply the cream to get the color you want. There are a lot of tanning veterans and experts alike often use the 1-tablespoon rule for those new to these tanning products. The more you carelessly slather on the incorrect amount, the more intense it’s going to get and you’re left with a bad orangey hue. It’s really, really important you avoid this at all cost, not unless you want to get stuck hiding from people from the bad tanning job you did. It’s hard to get rid of the orange color, as it only fades away in 3 days to a week.

To get the perfect sun-kissed glow, only use high quality self-tanners like Solerra. One of the products regarded by tanning addicts, because it is healthy for the skin because it contains the FDA-approved ingredients like Dihydroxyacetone (DHA) and it provides the most even tanning results. Some tanner creams are so runny that it doesn’t set properly on the skin or some have a rather cracked finish. Solerra is moisturizing without the greasy feel and the best thing about it is that it dries faster for less waiting time.

Self-tanning products are a great alternative to basking in the sun and running the risk of too much exposure to UV rays. Why not try your hand at self-tanning today? Get that instant bronzed glow in a bottle!